I have no special talents. I am only passionately curious.”
— Albert Einstein,
I don't do a formal meditation each morning. But, I love opening my computer and having a wealth of information at my fingertips. I also buy magazines such as Flow, Calm and Breathe. These magazines are full of posters of inspirations, which I like to put places I can read and be reminded of positive quotes. Reading positive quotes helps you feel positive and makes reaching goals easy. The weight watchers meeting I attend also ends with a quote to sum up the meeting. Use a journal to write these quotes down, and go back to and read them when you are feeling the need.
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